summer

Discover the advantages of cold showers in hot summer, including improved circulation and skin health. Also understand potential discomforts, such as dryness and strain on the heart, and learn important tips for a safe and enjoyable cold shower experience.

Summer is here, and it's time to prepare ourselves for the battle against mosquitoes. Sanitation Standing water and clogged sinks are breeding grounds for mosquitoes, because they lay eggs in standing water…

Summer vacation is here, and children who have irregular lifestyles, lack outdoor activities, or engage in prolonged near-work activities are more susceptible to developing myopia or experiencing a worsening of…

This summer, many parts of the world have experienced unprecedented heatwaves that have shattered decades-long records and posed serious threats to human health, wildlife and ecosystems. These extreme events are…

Summer's high temperature and humidity make us sweat more. Sweat helps us cool down, but it also depletes our water, minerals, a trace of vitamins and fatty acids. That’s why…